Dental Hygiene

Scaling removes plaque, tartar and stains from teeth. It is advisable to have regular oral hygiene maintenance or scaling appointments, which can vary between 3 and 12 months.

In the oral hygiene consultation, the Dentist evaluates brushing habits and promotes better hygiene techniques, according to the needs of each patient.

These maintenance appointments are essential for the control of good gingival and dental health as well as implants and other structures or fixed prostheses.

Recommendations for good oral hygiene

  • Professional maintenance of oral hygiene, according to the interval specified by the Dentist;
  • Brush your teeth 2 to 3 times a day, always after meals;
  • Use a toothbrush and dental floss at least once a day;
  • Reduce consumption of foods with sugar and foods that cause stains, coffee, wine, teas,...)
  • Use a soft toothbrush with a small head;
  • Use fluoride toothpaste.